Reflexology is based on the principle that the foot, divided in reflex zones, is a mirror image of the body. Each reflex zone corresponds to a part of the body. The art of reflexology is to apply a specific touch on these zones to identify tensions and blockages in the corresponding organs or parts in order to eliminate them and restore natural equilibrium.
Reflexology promotes relaxation and well being through foot massage and manipulation of the feet. It reduces and eliminates blockages in glands, organs and other parts of the body caused by stress. This therapy helps to promote the body's own healing powers. Reflexology is more than a foot massage, it's a natural healing therapy which combats many complaints by applying pressure on the feet.
Modern day living is creating stress and tension which can cause many complaints. In fact medical research show that more than 75% of all health problems can be linked directly to stress. Here are some conditions which can benefit from reflexology therapy:
